What Food Is Good For Hair Growth? [Solved]

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What Food Is Good For Hair Growth? [Solved]

The 13 Best Foods for Hair GrowthEggs. Eggs are a great source of protein and biotin, two nutrients that are essential for hair growth. Berries. Berries are loaded with beneficial compounds and vitamins that may support hair growth. Spinach. Fatty fish. Sweet potatoes. Avocados. Nuts. Seeds.

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