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What Happens If You Drink Cold Water After Exercise? [Solved]
Drinking cold water will help you with cooling down your core temperature following good exercise. Experts suggest that cold water is absorbed faster from the gut, which will help restore hydration faster.11 May 2022
Should You Drink Water During Exercise or What? According to Science
Should
DRINK HOT OR COLD WATER DURING WORKOUT?
Water
[2019 Science] What To Drink After a Workout 🏋️♂️
[2019 Science] What To
