What Happens If You Eat Too Many Sunflower Seed Shells? [Solved]

Howdy, iam Dora Henry, Buongiorno.

What Happens If You Eat Too Many Sunflower Seed Shells? [Solved]

Though I was fortunate to experience only mild stomach pain, eating lots of sunflower seed shells has been known to cause constipation that can result in painful blockage. Additionally, the sharp edges of the shells can cause tears in your esophagus or elsewhere along your digestive tract.

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