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What Happens If You Leave An Ice Pack On Too Long? [Solved]

Leaving ice on an injury for too long can cause more harm than good. Because ice constricts the blood vessels, it can reduce the blood flow to the injured area and slow the healing process. Ice should not be needed after the first 24 hours unless your doctor recommends it to reduce active swelling or to relieve pain.8 Jan 2021

Ice Pack Burn Advice EMAIL REPLY

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How Does Icing an Injury Help?

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Heat or Ice for an Injury - the answer from a doctor of physical therapy

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