Greetings, iam Lance Treto, Have a pleasant day.
What Happens If You Walk A Mile Everyday? [Solved]
“Over time, this makes your heart stronger and more efficient.” And that can help to prepare you for even more intense exercise down the road. In addition to strengthening your lungs and heart, walking a mile every day can even strengthen your brain, as noted by Science Daily.19 Apr 2022
What Will Happen to Your Body If You Walk Every Day
Walking
What happens to your body when you walk 1 mile a day
Walking
I WALK/JOGGED 1 MILE A DAY FOR 21 DAYS…this is what happened / BEFORE & AFTER WEIGHT LOSS RESULTS
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