Greetings, iam Dave Miguel, Have a blessed day.
What Happens To Your Body After 1 Week Of Exercise? [Solved]
After One Week “The brain and nervous system continue to learn how to work with your muscles, making each movement more efficient with each repetition,” he says. “You may begin to experience a decrease in resting heart rate, which means your heart is getting strong and doesn’t have to work as hard at rest.”
What Happens to Your Body When You Start Exercising?
Exercising
What happens inside your body when you exercise?
We all know
What Happens To Your Body When You Stop Exercising | The Human Body
For adults, the CDC recommends at least 2 hours and 30 minutes of moderate-intensity aerobic activity and two, or more, days of …
