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What Happens To Your Body When You Get Fitter? [Solved]
Your blood vessels become stronger to handle the added flow. Your cells develop more capillaries to better facilitate oxygen transfer. Your body produces more red blood cells to transport more oxygen. More efficiency at the point of exchange due to improved gradient of gas between blood and tissues.9 Jul 2016
What happens inside your body when you exercise?
We
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How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
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