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What Happens To Your Body When You Walk 10000 Steps A Day? [Solved]
When you walk more, say 10,000 steps rather than the typical average of 3,000 to 4,000, you are effectively improving your cardiovascular health. That means less risk of heart attack, stroke and high blood pressure. Walking doesn’t just boost your heart health; it is also good for toning your whole body.4 Jan 2018
What Happens When You Walk 10000 Steps Daily? | Why 10000 Steps Per Day? | MFine
What Happens
Why You Need To Walk 10,000 Steps A Day
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Walking 10,000 Steps A Day: Facts & Myths - DiTuro Productions, LLC
Facts and myths about having to
