Greetings, iam Michael Meehan, Have a nice day.
What Happens To Your Flexibility As You Get Older? [Solved]
As our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints and a loss of elasticity throughout the muscle tendons and surrounding tissue.
Maintaining mobility as we age: A key to aging successfully
Aging
FAQ027: Why do we lose flexibility with age?
If
How Flexibility Works & Staying Mobile as You Age | Aging Athlete Guide w/ Charlie & Julie
In this episode,
