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What Happens When You Focus On The Negative? [Solved]

What Happens to Your Mind When You Focus On the Negative? Rumination is when you focus so much on your negative thoughts that it leads to severe episodes of anxiety and depression. People with increased negative rumination tend to experience more negative thoughts and focus on the past more often.17 Feb 2022

Why We Focus on the Negative

Roy Baumeister University of Queensland.

How To Deal With Negative Thoughts & Emotions - Jordan Peterson Motivation

=================================================== Speaker: Jordan Peterson https://jordanbpeterson.com/ …

Your brain is wired for negative thoughts. Here’s how to change it.

Is the glass half full or half empty? Turns out, the way that