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What Happens When You Sit In A Sauna? [Solved]
When a person sits in a sauna, their heart rate increases and blood vessels widen. This increases circulation, in a similar way to low to moderate exercise depending on the duration of sauna use. Heart rate may increase to 100-150 beats a minute while using a sauna. This may bring some health benefits.
Sauna Benefits | Rules in a Sauna
There are a lot of benefits to a
What Happens To Your Body When You Use a Sauna Everyday
Sitting
How Long Until Sauna Benefits - Sauna Benefits Timeline
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