Hi, iam Jermaine Maldonado, Buongiorno.

What Is A Butterfly Situp? [Solved]

Lie faceup on the floor with your arms extended past your head, your knees bent, and the soles of your feet facing one another. In one fluid movement, raise your torso to a sitting position as your reach forward with both hands to touch your ankles. Slowly lower your torso back to the starting position.22 Sept 2016

How to do Butterfly Situps

Butterfly situps

How to Do Butterfly Sit Ups Correctly | Exercise of The Day #23

In this video, I will show you how to do

Day 13: 100 Butterfly Sit Ups! | #100AbChallenge w/ Matt Santoro

How is it already Day 13 of the 100 Ab Challenge?! It’s FLYINGGG by! I am going HARD on you guys today with