Hi, iam Jermaine Maldonado, Buongiorno.
What Is A Butterfly Situp? [Solved]
Lie faceup on the floor with your arms extended past your head, your knees bent, and the soles of your feet facing one another. In one fluid movement, raise your torso to a sitting position as your reach forward with both hands to touch your ankles. Slowly lower your torso back to the starting position.22 Sept 2016
How to do Butterfly Situps
Butterfly situps
How to Do Butterfly Sit Ups Correctly | Exercise of The Day #23
In this video, I will show you how to do
Day 13: 100 Butterfly Sit Ups! | #100AbChallenge w/ Matt Santoro
How is it already Day 13 of the 100 Ab Challenge?! It’s FLYINGGG by! I am going HARD on you guys today with